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Who said that healthy food doesn't taste good?

Welcome to Mediterraneo - Latest News about the Mediterranean (Wonder) Diet!

We always knew it was one of the healthiest diets in the world, and latest research has shown its health benefits are beyond compare!

This diet is ideal for people with type-2 diabetes, protects from cardiovascular diseases, improves intestinal function, stops the skin from ageing and contributes to a higher life expectancy.  Recent studies have found it reduces the risk of uterine cancer and improves brain activity - specifically, people who consume large quantities of extra virgin olive oil have better mental and cognitive functioning.  Latest research now also shows that it could help reduce the risk of a type of aggressive breast cancer.

The basic elements of a Mediterranean Diet are the liberal consumption of fruit, vegetables, legumes, nuts, fish and extra virgin olive oil.  Here at Mediterraneo, we are extremely fortunate in being able to supply you with the wonderful Greek GAEA range of award-winning extra virgin olive oils, organic olives and spreads - all truly delicious as they are healthy.

Thank you for choosing Mediterraneo …..